What is it?
The amount of contradicting dietary recommendations out there is overwhelming. Where do you start in your effort to improve your nutrition game and thus level up your performance in all areas of life?
This mini-course provides you with a straightforward, step by step action plan for fueling your body with nourishing food.
By learning what foods your particular body needs, you will be on the fast track to reaching your health goals.
Is this course right for me?
- Need guidance on where to start with improving your diet
- Don't enjoy cooking or food prep
- Want healthy grab and go options
- Need guidance on smart food choices when eating out
- Are looking to improve energy
- Want to save time in the kitchen
...then this was made for you!
What Our Clients Are Saying
"This course was an eye-opener! I learned a lot about the impact that food quality and macronutrient ratios have on my body. Thanks, Fortis Wellness"
"As an athlete, I loved learning how to nourish my body to help it function optimally. I now understand how to see past the deceptive marketing tactics of the food industry. I'm avoiding products that may seem healthy but actually contain harmful ingredients that stress the body. I feel stronger and more energized after implementing the course's suggestions!"
"This course lays out baby steps for integrating healthy living into your own life no matter how busy you may be."
We want you to be satisfied with your purchase, and we also want to make sure you take full advantage of the nutritional strategies presented in this mini-course. Therefore, we provide a 30 day money back guarantee for the program governed by the following terms:
Complete the Course: You must go through all of the course.
Do the Work: After viewing the videos and handouts, you need to complete both quizzes, showing that you gave this course a go.
Share: Tell us why this course was not a good fit for you in light of your health goals.
We have had hundreds of people take our course. Thus far our students have LOVED it and the positive effect it has had on their health. We're excited to hear about the great results you get too!
NTP & Program Creator
About the instructor
Hello! I am a Nutritional Therapist Practitioner and the creator of this course, which I have had the privilege to teach to hundreds of clients.
I developed this and several other courses in order to help people live life to the fullest rather than slugging through each day, relying on caffeine, sugar, and other stimulants for energy. After spending many years living the greater DC area, I have first hand knowledge of how exciting and simultaneously draining a fast paced, packed life can be. When you’re in the rat race, it’s easy to burn out your body and brain, and I’ve witnessed countless people go from being on top of their game to just getting by due to this biological burnout. If you don’t have your health, it’s hard to enjoy life fully and go after your personal and professional dreams with gusto.
I am here to be your guide, support, and motivator. My goal is to provide you with a blueprint to maximize your potential by supporting overlooked aspects of your health. Launching from that solid foundation of health, you will be able to take your career and life to new heights.